The Marathon Runner

The Marathon Runner is in a league of their own, it's no easy feat conquering those grueling 26 miles, climbing hills, racing along the flat and striding out downhill. 

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The Body & Soul of a New Mum

An exercise class with a difference. Time to get out and enjoy the fresh air with baby whilst building core strength and improving posture.

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February Was A Blast

You see Nordic Walking isn't just about the walking, it's the package that it brings with it, the stress relief, sociability, laugher and friendships too

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